UPCOMING CLINICS BOOK SESSION
Aaron Peirsol Brendan Hansen Margaret Hoelzer Gary Hall Jr. Dave Salo
Milo Cavic Rebecca Soni Mike Bottom Dare Rose Brent Hayden

04/19/2026 Backstroke Clinic With Milo Cavic

Focus: Backstroke Technique

Date: Sunday, April 19th, 2026

Location: Seattle University Pool, Seattle, WA

Coaches & Speakers

Milo Cavic

Olympic Silver Medalist, World Champion & Swim Coach

Who It’s For

  • Age Group Swimmers
  • High School Swimmers
  • Masters Swimmers

Clinic Description

This backstroke clinic brings together the biggest technical takeaways from Olympic legend Aaron Peirsol and master teacher Jeff Natalizio. Milo Cavic breaks down backstroke into clear, manageable components that improve efficiency, speed, and control. Swimmers will leave with a better understanding of body alignment, propulsion, and how to connect the stroke from start to turn.

Session Options

single session: 09:00 – 12:00 PST (180 minutes)

What You’ll Learn

  • Dryland mobility exercises to prepare shoulders and hips
  • Setting up an effective backstroke pull
  • Learning how to use the feet correctly for propulsion
  • Connecting hips and pull for smoother rotation
  • Backstroke turns, approaches, and sprint work

Who Should Attend

  • Swimmers wanting faster, more efficient backstroke
  • Athletes struggling with consistency and rhythm
  • Competitors looking to improve backstroke turns

Price:

$180 USD per clinic

More Clinics

Sign Up & Get Notified For Future Clinics

Contact Coach Milo

Guest Speakers

Top Rated Swim Coach in Seattle & Worldwide

Loved by swimmers and swim parents, Milo is not just a coach. He's a mentor, a friend and a role model.

© 2026, Swim With Milo, all rights reserved. Created and managed by 1 Stop Link. Images & icons used on the website are either original, free or purchased on pexels.com, unsplash.com, vecteezy.com, fontawesome.com or other platforms. The display of logos, seals and emblems is not meant to show affiliation between us and their owners. This use falls under the fair use category of copyright protected images.